Coaching or 1-on-1 support

"I have a degree in the neurosciences, and I was so grateful to find someone who understood the physiology and functioning of the nervous system and could help break down the actual biology of why we respond and react the way we do cognitively. And then what impact that has on our biology and the science of leadership, the science of engagement with people, the science of actual engagement with self.”

“Alan started me off with practices to help me notice my senses, and at first I thought, Oh, man - this is going to be horrible! But the mindfulness Alan teaches is really important - and weirdly foundational. The way he talks about it, and the way he integrates that with the management advice - it's magic. And behind that is also this really strong assessment process and a strong analytical ability to help you dig into a big problem.”